Women can easily overcome any difficult change in their lives by fulfilling these five empowering loves:
- God: live a more spiritual life and find the deep meaning of what it is happening to you.
- Self-love: exercise, take care of your appearance, eat healthy, pursue your dreams, and set new professional goals. Also, process your painful feelings to come back to your loving self and become emotionally stronger and resilient.
- Love to the community: volunteering helping people in need makes you happy and helps you to build resilience.
- Loving family and caring friends: Having the emotional loving support from friends and family recharges you, and makes it easier for you to go through any challenging experience in life.
- Love from pals that have dreams and goals: surround yourself with positive and encouraging people that inspire you to work hard to reach your goals, so you keep going.